Nick Loffree
The Biology of Energy
Do we live in a Golden Age of peace and prosperity or a Dark Age of societal corruption? It always seems to depend who you ask; But what...
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Nick Loffree
- Jan 3, 2021
- 9 min
3 Ways to Decrease Your Risk of COVID Severity With Nutrition (And Be Healthier In General)
Most of us are familiar by now with how to reduce our risk of being infected with Coronavirus. But what is our contingency plan for if we...
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Nick Loffree
- Sep 16, 2020
- 4 min
Weirdest Qigong Superpowers Caught on Video
What's the strangest ability you've confirmed with your own eyes? Ancient texts all over the world are littered with stories of sages...
1,481 views1 comment
Nick Loffree
- Aug 23, 2020
- 4 min
Fire, Smoke, and Airborne Viruses - 7 Biohacking Tips to Stay Healthy
Now that we have another layer of respiratory danger moving through California and much of the American West, I thought I would share...
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Nick Loffree
- Jul 31, 2020
- 9 min
Animal Qigong: The Ancient Shamanic Origins of Qigong and Tai Chi
Tai Chi has become reasonably popular over the last 60 years in the United States. There are about 2.5 million Tai Chi practitioners and...
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Nick Loffree
- Jun 25, 2020
- 5 min
How Chinese Medicine Links Digestion and Immunity
The link between blood sugar, digestion, and immunity has been described by Traditional Chinese Medicine physicians since ancient times....
430 views1 comment
Nick Loffree
- May 6, 2020
- 4 min
Two *Quantifiable* Ways Qigong Improves Immunity
Qigong is good for almost anything. Especially if you ask a Qigong teacher. But does science back it up when it comes to immunity?...
287 views0 comments
Nick Loffree
- Apr 6, 2018
- 6 min
What the Heck is Qigong??
Qigong is a broad category of movement and meditation practices developed mainly in China over thousands of years by martial artists,...
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Nick Loffree
- Jun 12, 2017
- 3 min
5 Surprising Ways to Detox with Qigong
Qi Gong is one of the little known yet powerful ways to assist the human body in detoxification processes. Most practitioners are aware...
990 views1 comment
Nick Loffree
- Jan 25, 2017
- 5 min
Taoist Five Elements Demystified
Wood, Fire, Earth, Metal, and Water; The Chinese/Taoist system of the Five Elements is strange. Usually when we talk about “elements” in...
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Nick Loffree
- Dec 20, 2016
- 5 min
Consistency Over Intensity
One of the reasons Qigong is so effective is because it works so fast. Almost anyone who tries a decent class will inevitably feel better...
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