Do we live in a Golden Age of peace and prosperity or a Dark Age of societal corruption? It always seems to depend who you ask; But what...

Most of us are familiar by now with how to reduce our risk of being infected with Coronavirus. But what is our contingency plan for if we...

What's the strangest ability you've confirmed with your own eyes? Ancient texts all over the world are littered with stories of sages...

Now that we have another layer of respiratory danger moving through California and much of the American West, I thought I would share...

Tai Chi has become reasonably popular over the last 60 years in the United States. There are about 2.5 million Tai Chi practitioners and...

The link between blood sugar, digestion, and immunity has been described by Traditional Chinese Medicine physicians since ancient times....

Qigong is good for almost anything. Especially if you ask a Qigong teacher. But does science back it up when it comes to immunity?...

Qigong is a broad category of movement and meditation practices developed mainly in China over thousands of years by martial artists,...

Qi Gong is one of the little known yet powerful ways to assist the human body in detoxification processes. Most practitioners are aware...

Wood, Fire, Earth, Metal, and Water; The Chinese/Taoist system of the Five Elements is strange. Usually when we talk about “elements” in...

One of the reasons Qigong is so effective is because it works so fast. Almost anyone who tries a decent class will inevitably feel better...