November 18, 2019

Sonoma, California

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November 18 - 20, 2019

This retreat is for US first responders, including fire, medical, police, military, and more, who recognize the need for tools to manage the nervous system and prevent or heal PTSD in particular. Mental and emotional turbulence is a natural byproduct of high-impact careers, but it can be modulated through time tested resources like Qigong and meditation. Go to www.resiliency1st.org to learn more about this retreat and the non-profit organization running it.